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At Toju no yado, we do not do a “fast” where you completely stop eating, but we do a ” fasting with very little food” where you eat only a small amount of food.
It also minimizes the burden on the body and slowly detoxifies it.

Choose the fasting plan that best suits your physical condition and goals.
Please feel free to contact us if you have any questions or concerns about each plan.

At Toju no yado, we do not do a “fast” where you completely stop eating, but we do a ” fasting with very little food” where you eat only a small amount of food.
It also minimizes the burden on the body and slowly detoxifies it.

Choose the fasting plan that best suits your physical condition and goals.
Please feel free to contact us if you have any questions or concerns about each plan.

Ultra-low Intake Fasting Experience Course

This is a very popular plan for those who are new to fasting.

This plan is recommended for those who are new to fasting or those who have given up fasting.
A specialist with 30 years of experience in teaching fasting will provide one-on-one counseling.

At Toju no yado, we do not practice “fasting,” which is to completely abstain from food.
You will be fasting while eating “Toju no yado original fermented medicinal herbs” that are gentle to your body.
We will also provide you with guidance on your diet and lifestyle after you return to your home.

First, you can experience ” fasting with very little food” while staying one night in a traditional Japanese house.

ヨーグルト 断食
One Day Experience Course (2 days and 1 night)

■One-day experience course (with full-board)

Dinner:Fermented medicinal herbs special course

Breakfast:Plant-based yogurt + additive-free smoothie

Lunch:Fermented germinated brown rice omusubi to take home

2 days and 1 night (with 3 meals): 15,000 yen (tax not included)

2-Day Experience Course (3 days/2 nights)

■2-day experience course (6 meals included)

Dinner Fermented medicinal herbs special course(Day 1, Day 2)

BreakfastPlant-based yogurt + additive-free smoothie (2nd and final day)

LunchFermented medicinal herbs lunch (2nd day)
   Fermented germinated brown rice omusubi to take home (last day)

3 days/2 nights (6 meals included) 30,000 yen (tax not included)

Fasting Petit

Recommended plan for those who want to start fasting in earnest.

We will slowly proceed with fasting while eating original fermented medicinal herbs and additive-free smoothies.

We also offer individual counseling, so we can guide you on fasting that suits your constitution.
Why don’t you start fasting with very little food while relaxing in the countryside?

4 days/3 nights 42,000 yen (tax not included)

Fasting Short Term Diet

I need to lose weight ASAP! I recommend it to those who are in such dire straits!

Fasting is very effective for weight loss. The fasting is done while eating fermented medicinal herbs, so you will not feel hungry and can lose weight without difficulty.Also, since you will be eating fermented foods, you can expect beautiful skin effects. For those who want to lose weight beautifully, please try the ” fasting with very little food”.

We also provide individual counseling so that you can proceed with fasting properly according to your health condition.

6 nights 7 days 82,800 yen (tax not included)

Fasting short term detoxification

I want to improve my health! Recommended plan for those who want to

If you are feeling sick or in bad shape, or if you want to get rid of all the unnecessary wastes you have accumulated, you can try “fasting for a short period of time to detoxify your body.

y fasting for a long period of time, there is no burden on the body.
This fasting is also done with thorough counseling and taking into account your daily health condition.

Use the special smoothies and fermented medicinal herbs to eliminate toxins and get a healthy body that looks different.

10 nights 11 days 135,000 yen (tax not included)

Fasting Free Plan

his is a free plan where you can freely choose the number of days you want to stay for fasting.
You can decide the number of days you want to stay according to your own convenience.

4 to 5 nights @ 14,000 yen per night (tax not included)
7-9 nights @ 13,800 yen per night (tax not included)
11 nights and up @ 13,500 yen per night (tax not included)

If you wish to make a free plan, please check the accommodation rates above.

Please inquire separately for official fees.

※Check-out time is 10:00 a.m.
※For all plans, we will give you “fermented germinated brown rice omusubi” as lunch to take home only on the day you check out.
※There are also other courses available. Please inquire.
※You can use wi-fi for free during the period.
※A variety of options (paid and free) are also available.


If you want to focus on fasting stoically, or if you want to try a 40-day fast, we can accommodate your needs.
For a fee, we will continue to follow up with you on LINE even after you go home, so there is no need to worry about rebounding.

If you have any requests, please do not hesitate to contact us.